{"id":13064,"date":"2022-02-28T17:48:21","date_gmt":"2022-02-28T16:48:21","guid":{"rendered":"https:\/\/icoone.com\/?p=13064"},"modified":"2025-03-17T18:29:23","modified_gmt":"2025-03-17T18:29:23","slug":"vientre-postnatal-vuelva-a-ser-el-que-era-2","status":"publish","type":"post","link":"https:\/\/icoone.com\/es\/pancia-post-parto-tornare-come-prima-si-puo-2\/","title":{"rendered":"Vientre posparto, puedes volver a ser la de antes"},"content":{"rendered":"<section class=\"wp-block-icoone-row-news-header panel-default\">\r\n<div class=\"main\">\r\n<div class=\"container-fluid\">\r\n<div class=\"row\">\r\n<div class=\"col-sm-12\">\r\n<div class=\"alignment\"><header><hr \/><\/header><time class=\"bh-post-data\" datetime=\"\" data-field=\"post-date\"><\/time>\r\n<div class=\"txt\">\r\n<p><strong><strong><strong><strong><strong><em>Paciencia, una dieta adecuada, ejercicios espec\u00edficos y masajes drenantes y remodeladores: reducir la barriga despu\u00e9s del embarazo es posible.<\/em> reducir la piel de naranja con tratamientos espec\u00edficos incluso en zonas peque\u00f1as o delicadas<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\r\n<hr \/><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<div class=\"wp-block-icoone-row-full-text main\">\r\n<section class=\"panel-default\">\r\n<div class=\"container-fluid\">\r\n<div class=\"row w-margin\">\r\n<div class=\"col-sm-12\">\r\n<div class=\"txt\">\r\n<p>Grasa acumulada, flacidez y piel ahuecada: la <strong>barriga posparto<\/strong> es una de las preocupaciones m\u00e1s comunes de las mujeres despu\u00e9s de dar a luz.<br \/>\u00a0<br \/><strong>C\u00f3mo eliminar la barriga despu\u00e9s del parto<\/strong> <br \/><br \/>Para <strong>remodelar y tonificar el vientre despu\u00e9s del parto<\/strong> En primer lugar, se necesita paciencia, porque en las primeras semanas el organismo tiene que reajustarse (el \u00fatero, por ejemplo, tiene que volver a su tama\u00f1o normal), pero es posible mejorar el estado de salud aplicando una serie de medidas:<br \/>\u00a0<br \/>- <strong>beber mucho<\/strong>, as\u00ed como reducir la sal en la dieta ayuda a mejorar la <strong>drenaje adecuado de los fluidos corporales<\/strong><br \/>- <strong>evitar los alimentos procesados y poco digeribles<\/strong> reduce el riesgo de fermentaciones intestinales que acentuar\u00edan a\u00fan m\u00e1s los dep\u00f3sitos de grasa en el abdomen<br \/>- utilizar <strong>cremas elastizantes y reafirmantes<\/strong> ayuda a la piel a recuperar su firmeza.<br \/>\u00a0<br \/>En cuanto recuperes tu equilibrio psicof\u00edsico, tambi\u00e9n puede ser \u00fatil seguir <strong>una dieta sana y equilibrada <\/strong>para perder el exceso de grasa abdominal acumulado durante el embarazo y recuperar la forma.<br \/>\u00a0<br \/><strong>Los mejores m\u00e9todos para solucionar la barriguita<\/strong> <br \/>\u00a0<br \/>En muchos casos, sin embargo, la dieta y las cremas no son suficientes.<br \/>\u00a0<br \/>Despliegue <strong>ejercicios espec\u00edficos para remodelar y reafirmar el vientre despu\u00e9s del embarazo<\/strong> como abdominales destinados a fortalecer los m\u00fasculos que inevitablemente han perdido tono- y una adecuada <strong>ejercicio aer\u00f3bico - <\/strong>como caminar a paso ligero a diario- ayudan enormemente a la rehabilitaci\u00f3n.<br \/>\u00a0<br \/>Junto a los ejercicios, una vez recuperado el equilibrio hormonal tambi\u00e9n <strong><a href=\"https:\/\/icoone.com\/es\/icoone-trattamenti-viso-e-corpo\/embarazo\/\">el masaje con icoone<\/a><\/strong> <strong>puede ser decisivo<\/strong>tratamiento con tecnolog\u00eda <a href=\"https:\/\/icoone.com\/es\/icoone-tecnologia-roboderm\/\">Roboderm<\/a> de hecho permite una <strong>estimulaci\u00f3n tisular que llega a lo m\u00e1s profundo,<\/strong> movilizar la piel y el tejido subcut\u00e1neo hasta las capas m\u00e1s profundas, mejorar la circulaci\u00f3n, drenar los l\u00edquidos, tonificar la piel y favorecer la reducci\u00f3n de los dep\u00f3sitos de grasa.<br \/>\u00a0<br \/>De este modo <strong>se remodelan los vol\u00famenes corporales<\/strong> recuperar la forma m\u00e1s r\u00e1pidamente, al tiempo que permite a la piel <a href=\"https:\/\/icoone.com\/es\/tecnologia-icoone-risultati\/\">recuperar el tono y la elasticidad<\/a>.\u00a0<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/section>\r\n<\/div>","protected":false},"excerpt":{"rendered":"Paciencia, una alimentaci\u00f3n adecuada, ejercicios espec\u00edficos y masajes drenantes y remodelantes espec\u00edficos: reducir la piel de naranja despu\u00e9s del embarazo es posible con tratamientos espec\u00edficos incluso en las zonas...","protected":false},"author":2,"featured_media":22641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[8],"tags":[],"class_list":{"0":"post-13064","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-notizie"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pancia post parto, tornare come prima si pu\u00f2 - icoone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icoone.com\/es\/vientre-postnatal-vuelva-a-ser-el-que-era-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancia post parto, tornare come prima si pu\u00f2 - icoone\" \/>\n<meta property=\"og:url\" content=\"https:\/\/icoone.com\/es\/vientre-postnatal-vuelva-a-ser-el-que-era-2\/\" \/>\n<meta property=\"og:site_name\" content=\"icoone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/icooneww\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-28T16:48:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-17T18:29:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/icoone.com\/wp-content\/uploads\/2022\/02\/belly-desktop-1440x500-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"marketing-export\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"marketing-export\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/\"},\"author\":{\"name\":\"marketing-export\",\"@id\":\"https:\\\/\\\/icoone.com\\\/#\\\/schema\\\/person\\\/ef6c9939b169b44bd15781547065e198\"},\"headline\":\"Pancia post parto, tornare come prima si pu\u00f2\",\"datePublished\":\"2022-02-28T16:48:21+00:00\",\"dateModified\":\"2025-03-17T18:29:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/\"},\"wordCount\":349,\"publisher\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/icoone.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/belly-desktop-1440x500-1.jpg\",\"articleSection\":[\"Notizie\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/\",\"url\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/\",\"name\":\"Pancia post parto, tornare come prima si pu\u00f2 - icoone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/icoone.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/belly-desktop-1440x500-1.jpg\",\"datePublished\":\"2022-02-28T16:48:21+00:00\",\"dateModified\":\"2025-03-17T18:29:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/icoone.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/belly-desktop-1440x500-1.jpg\",\"contentUrl\":\"https:\\\/\\\/icoone.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/belly-desktop-1440x500-1.jpg\",\"width\":1440,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/icoone.com\\\/pancia-post-parto-tornare-come-prima-si-puo-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/icoone.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pancia post parto, tornare come prima si pu\u00f2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/icoone.com\\\/#website\",\"url\":\"https:\\\/\\\/icoone.com\\\/\",\"name\":\"icoone\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/icoone.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/icoone.com\\\/#organization\",\"name\":\"icoone\",\"url\":\"https:\\\/\\\/icoone.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/icoone.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/icoone.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/cropped-logo-icoone-main-2.png\",\"contentUrl\":\"https:\\\/\\\/icoone.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/cropped-logo-icoone-main-2.png\",\"width\":512,\"height\":512,\"caption\":\"icoone\"},\"image\":{\"@id\":\"https:\\\/\\\/icoone.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/icooneww\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/i-tech-industries-srl\\\/\",\"https:\\\/\\\/www.instagram.com\\\/icoone_ww\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/icoone.com\\\/#\\\/schema\\\/person\\\/ef6c9939b169b44bd15781547065e198\",\"name\":\"marketing-export\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fefa0cd4b693c647b3bbed1dc6ccc21a2d91e49e98918a0b35502b30fecfe76f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fefa0cd4b693c647b3bbed1dc6ccc21a2d91e49e98918a0b35502b30fecfe76f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fefa0cd4b693c647b3bbed1dc6ccc21a2d91e49e98918a0b35502b30fecfe76f?s=96&d=mm&r=g\",\"caption\":\"marketing-export\"},\"url\":\"https:\\\/\\\/icoone.com\\\/es\\\/author\\\/marketing-export\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Barriga postparto, puedes volver a ser la de antes - icoone","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/icoone.com\/es\/vientre-postnatal-vuelva-a-ser-el-que-era-2\/","og_locale":"es_ES","og_type":"article","og_title":"Pancia post parto, tornare come prima si pu\u00f2 - icoone","og_url":"https:\/\/icoone.com\/es\/vientre-postnatal-vuelva-a-ser-el-que-era-2\/","og_site_name":"icoone","article_publisher":"https:\/\/www.facebook.com\/icooneww\/","article_published_time":"2022-02-28T16:48:21+00:00","article_modified_time":"2025-03-17T18:29:23+00:00","og_image":[{"width":1440,"height":500,"url":"https:\/\/icoone.com\/wp-content\/uploads\/2022\/02\/belly-desktop-1440x500-1.jpg","type":"image\/jpeg"}],"author":"marketing-export","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"marketing-export","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/#article","isPartOf":{"@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/"},"author":{"name":"marketing-export","@id":"https:\/\/icoone.com\/#\/schema\/person\/ef6c9939b169b44bd15781547065e198"},"headline":"Pancia post parto, tornare come prima si pu\u00f2","datePublished":"2022-02-28T16:48:21+00:00","dateModified":"2025-03-17T18:29:23+00:00","mainEntityOfPage":{"@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/"},"wordCount":349,"publisher":{"@id":"https:\/\/icoone.com\/#organization"},"image":{"@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/#primaryimage"},"thumbnailUrl":"https:\/\/icoone.com\/wp-content\/uploads\/2022\/02\/belly-desktop-1440x500-1.jpg","articleSection":["Notizie"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/","url":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/","name":"Barriga postparto, puedes volver a ser la de antes - icoone","isPartOf":{"@id":"https:\/\/icoone.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/#primaryimage"},"image":{"@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/#primaryimage"},"thumbnailUrl":"https:\/\/icoone.com\/wp-content\/uploads\/2022\/02\/belly-desktop-1440x500-1.jpg","datePublished":"2022-02-28T16:48:21+00:00","dateModified":"2025-03-17T18:29:23+00:00","breadcrumb":{"@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/#primaryimage","url":"https:\/\/icoone.com\/wp-content\/uploads\/2022\/02\/belly-desktop-1440x500-1.jpg","contentUrl":"https:\/\/icoone.com\/wp-content\/uploads\/2022\/02\/belly-desktop-1440x500-1.jpg","width":1440,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/icoone.com\/pancia-post-parto-tornare-come-prima-si-puo-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/icoone.com\/"},{"@type":"ListItem","position":2,"name":"Pancia post parto, tornare come prima si pu\u00f2"}]},{"@type":"WebSite","@id":"https:\/\/icoone.com\/#website","url":"https:\/\/icoone.com\/","name":"icoon","description":"","publisher":{"@id":"https:\/\/icoone.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/icoone.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/icoone.com\/#organization","name":"icoon","url":"https:\/\/icoone.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/icoone.com\/#\/schema\/logo\/image\/","url":"https:\/\/icoone.com\/wp-content\/uploads\/2025\/01\/cropped-logo-icoone-main-2.png","contentUrl":"https:\/\/icoone.com\/wp-content\/uploads\/2025\/01\/cropped-logo-icoone-main-2.png","width":512,"height":512,"caption":"icoone"},"image":{"@id":"https:\/\/icoone.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/icooneww\/","https:\/\/www.linkedin.com\/company\/i-tech-industries-srl\/","https:\/\/www.instagram.com\/icoone_ww\/"]},{"@type":"Person","@id":"https:\/\/icoone.com\/#\/schema\/person\/ef6c9939b169b44bd15781547065e198","name":"comercializaci\u00f3n-exportaci\u00f3n","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/fefa0cd4b693c647b3bbed1dc6ccc21a2d91e49e98918a0b35502b30fecfe76f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fefa0cd4b693c647b3bbed1dc6ccc21a2d91e49e98918a0b35502b30fecfe76f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fefa0cd4b693c647b3bbed1dc6ccc21a2d91e49e98918a0b35502b30fecfe76f?s=96&d=mm&r=g","caption":"marketing-export"},"url":"https:\/\/icoone.com\/es\/author\/marketing-export\/"}]}},"_links":{"self":[{"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/posts\/13064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/comments?post=13064"}],"version-history":[{"count":1,"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/posts\/13064\/revisions"}],"predecessor-version":[{"id":22642,"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/posts\/13064\/revisions\/22642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/media\/22641"}],"wp:attachment":[{"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/media?parent=13064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/categories?post=13064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icoone.com\/es\/wp-json\/wp\/v2\/tags?post=13064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}