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        "rendered": "<section class=\"wp-block-icoone-row-news-header panel-default\">\r\n<div class=\"main\">\r\n<div class=\"container-fluid\">\r\n<div class=\"row\">\r\n<div class=\"col-sm-12\">\r\n<div class=\"alignment\"><header><hr \/><\/header><time class=\"bh-post-data\" datetime=\"\" data-field=\"post-date\"><\/time>\r\n<div class=\"txt\">\r\n<p><strong><strong><strong><strong><strong><strong>Il massaggio riabilitativo con icoone pu\u00f2 facilitare la guarigione e ridurre i sintomi della tendinopati<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong>a<\/p>\r\n<hr \/><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<div class=\"wp-block-icoone-row-full-text main\">\r\n<section class=\"panel-default\">\r\n<div class=\"container-fluid\">\r\n<div class=\"row w-margin\">\r\n<div class=\"col-sm-12\">\r\n<div class=\"txt\">\r\n<p>Sono come \u2018corde\u2019 tese fra muscoli e ossa: i tendini, strutture di tessuto connettivo fibroso ricchissime di collagene, ci consentono il movimento perch\u00e9 grazie a loro la forza muscolare viene applicata alle ossa imprimendo lo stimolo giusto per muoverle. Quando i tendini si infiammano, occorre intervenire per risolvere il problema perch\u00e9 i sintomi sono assai sgradevoli.<br \/>\u00a0<br \/><strong>I sintomi della tendinopatia<\/strong> <br \/>\u00a0<br \/>Quando si sviluppa una tendinopatia, il <strong>dolore locale<\/strong> pu\u00f2 essere molto intenso e particolarmente forte quando si tocca la zona interessata o si usa l\u2019articolazione facendo movimenti sia attivi che passivi. \u00a0Inoltre, \u00e8 frequente anche un <strong>calo nella forza dei muscoli<\/strong> collegati ai tendini infiammati. <br \/><strong>La causa \u00e8 quasi sempre un sovraccarico funzionale,<\/strong> ovvero l\u2019accumulo di tanti microtraumi dovuto a diversi fattori:<br \/>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 un impiego eccessivo dell\u2019articolazione e del tendine quando si fa un movimento sbagliato<br \/>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 un esercizio fisico troppo prolungato<br \/>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 il mantenimento di posture scorrette a lungo<br \/>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 movimenti sbagliati che vengono fatti con regolarit\u00e0<br \/>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 traumi dettati da eventi acuti che colpiscono in prevalenza gomito, spalla mano e ginocchio<br \/>\u00a0<br \/><strong>Qual \u00e8 la cura migliore per una tendinopatia?<\/strong> <br \/>\u00a0<br \/>Oltre a intervenire con il cosiddetto <strong>protocollo RICE,<\/strong> acronimo dall\u2019inglese <em>riposo, ghiaccio, compressione ed elevazione,<\/em> che indica come comportarsi nell\u2019immediato di una lesione tendinea, per guarire \u00e8 utile la riabilitazione fisica con un\u2019adeguata fisioterapia. Il dolore e il deficit motorio dell\u2019articolazione colpita infatti possono risolversi con una fisioterapia mirata e con un massaggio che arrivi in profondit\u00e0, riattivando i processi di riparazione.<br \/>\u00a0<br \/>Gli <strong>esercizi per la tendinopatia <\/strong>(exercises for tendonitis) variano a seconda della zona coinvolta, ma sono sempre mirati a recuperare l\u2019elasticit\u00e0 dei tendini e a rinforzarli per favorirne la guarigione.<br \/>\u00a0<br \/>Uno dei metodi pi\u00f9 efficaci per ridurre le tendinopatie \u00e8 il massaggio riabilitativo dell\u2019area di interesse: <strong><a href=\"https:\/\/icoone.com\/it\/icoone-trattamenti-viso-e-corpo\/tendinopatie-e-tensioni-muscolari\/\">icoone Medical<\/a><\/strong> permette di realizzare un trattamento a 2 mani completamente indolore, rilassante e delicato come un massaggio\u00a0manuale ma con l\u2019efficacia della tecnologia. <br \/>Grazie alla Multi Micro Stimolazione Alveolare, icoone effettua infatti fino a 21.600 microstimolazioni al minuto, penetrando in profondit\u00e0 nel tessuto connettivo, migliorando la microcircolazione e contribuendo a <strong>favorire i processi riparativi.<\/strong><br \/><strong>\u00a0<\/strong><br \/>Inoltre, il micromassaggio icoone ha un effetto decongestionante locale che <strong>riduce l\u2019infiammazione del tendine<\/strong> e di conseguenza il <strong>dolore,<\/strong> migliorando la funzionalit\u00e0 dell\u2019articolazione, con risultati rapidi e duraturi.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/section>\r\n<\/div>",
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