{
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        "rendered": "<section class=\"wp-block-icoone-row-news-header panel-default\">\r\n<div class=\"main\">\r\n<div class=\"container-fluid\">\r\n<div class=\"row\">\r\n<div class=\"col-sm-12\">\r\n<div class=\"alignment\"><header><hr \/><\/header><time class=\"bh-post-data\" datetime=\"\" data-field=\"post-date\"><\/time>\r\n<div class=\"txt\">\r\n<p><strong><strong><strong><strong><strong><em>Pazienza, una dieta adeguata, esercizi mirati e massaggi specifici drenanti e rimodellanti: ridurre la pancia dopo la gravidanza \u00e8 possibile<\/em> ridurre la buccia d\u2019arancia con trattamenti mirati anche sulle zone pi\u00f9 piccole o delicate<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\r\n<hr \/><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/section>\r\n\r\n\r\n\r\n<div class=\"wp-block-icoone-row-full-text main\">\r\n<section class=\"panel-default\">\r\n<div class=\"container-fluid\">\r\n<div class=\"row w-margin\">\r\n<div class=\"col-sm-12\">\r\n<div class=\"txt\">\r\n<p>Il grasso accumulato, la pelle cadente e svuotata: la <strong>pancia post-parto<\/strong> \u00e8 una delle preoccupazioni pi\u00f9 comuni fra le donne che hanno dopo il parto.<br \/>\u00a0<br \/><strong>Come liberarsi della pancia dopo il parto<\/strong> <br \/><br \/>Per <strong>rimodellare e tonificare la pancia post parto<\/strong> occorre innanzitutto pazienza, perch\u00e9 nelle prime settimane l\u2019organismo deve riassestarsi (l\u2019utero per esempio deve tornare alle sue dimensioni normali), ma \u00e8 possibile migliorare le proprie condizioni attuando una serie di accorgimenti:<br \/>\u00a0<br \/>&#8211; <strong>bere molto,<\/strong> cos\u00ec come ridurre il sale nell\u2019alimentazione aiuta a migliorare il <strong>drenaggio adeguato dei liquidi corporei<\/strong><br \/>&#8211; <strong>evitare cibi elaborati e poco digeribili<\/strong> riduce il rischio di fermentazioni intestinali che accentuerebbero ancor di pi\u00f9 i depositi di grasso sull\u2019addome<br \/>&#8211; utilizzare <strong>creme elasticizzanti e rassodanti<\/strong> aiuta la pelle a ritrovare maggior compattezza.<br \/>\u00a0<br \/>Appena recuperato il proprio equilibrio psico-fisico, pu\u00f2 essere utile anche seguire <strong>una dieta sana ed equilibrata <\/strong>per perdere il grasso in eccesso sulla pancia accumulato durante la gestazione e tornare in forma.<br \/>\u00a0<br \/><strong>I metodi migliori per risolvere la pancia da beb\u00e8<\/strong> <br \/>\u00a0<br \/>In molti casi la dieta e le creme per\u00f2 non bastano.<br \/>\u00a0<br \/>Svolgere <strong>esercizi specifici per rimodellare e rassodare la pancia dopo la gravidanza<\/strong> come addominali mirati a rinforzare i muscoli che hanno inevitabilmente perso tono &#8211; e un adeguato <strong>esercizio aerobico &#8211; <\/strong>come la camminata quotidiana a passo svelto -aiutano notevolmente la riabilitazione.<br \/>\u00a0<br \/>Accanto agli esercizi, una volta recuperato il proprio equilibrio ormonale anche <strong><a href=\"https:\/\/icoone.com\/it\/icoone-trattamenti-viso-e-corpo\/gravidanza\/\">il massaggio con icoone<\/a><\/strong> <strong>pu\u00f2 essere risolutivo:<\/strong> il trattamento con la tecnologia <a href=\"https:\/\/icoone.com\/it\/icoone-tecnologia-roboderm\/\">Roboderm<\/a> consente infatti una <strong>stimolazione dei tessuti che arriva fino in profondit\u00e0,<\/strong> mobilizzando il tessuto cutaneo e sottocutaneo fino agli strati pi\u00f9 profondi, migliorando la circolazione, drenando i liquidi, tonificando la pelle e favorendo la riduzione dei depositi di grasso.<br \/>\u00a0<br \/>In questo modo <strong>i volumi del corpo vengono rimodellati<\/strong> per tornare pi\u00f9 rapidamente in forma, permettendo contemporaneamente alla pelle di <a href=\"https:\/\/icoone.com\/it\/tecnologia-icoone-risultati\/\">ritrovare tono ed elasticit\u00e0<\/a>.\u00a0<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/section>\r\n<\/div>",
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