Postpartum belly, you can get back to your old self

Accumulated fat, sagging and hollowed-out skin: the post-partum belly is one of the most common concerns women have after giving birth.
 
How to get rid of your belly after childbirth

For reshaping and toning the postnatal belly Patience is needed first of all, because in the first few weeks the organism has to readjust (the uterus, for example, has to return to its normal size), but it is possible to improve one's condition by implementing a number of measures:
 
– drinking a lotas well as reducing salt in the diet helps to improve the adequate drainage of body fluids
– avoid processed and poorly digestible foods reduces the risk of intestinal fermentations that would further accentuate fat deposits on the abdomen
- utilise elasticising and firming creams helps the skin regain firmness.
 
As soon as you recover your psycho-physical balance, it can also be useful to follow a healthy, balanced diet to lose the excess belly fat accumulated during pregnancy and get back into shape.
 
The best methods to solve baby belly
 
In many cases, however, diet and creams are not enough.
 
Unfold specific exercises to reshape and firm the belly after pregnancy such as abdominals aimed at strengthening muscles that have inevitably lost tone - and an adequate aerobic exercise - such as daily brisk walking - greatly help rehabilitation.
 
Alongside the exercises, once you have recovered your hormonal balance also the massage with icoone can be decisivetreatment with technology Roboderm in fact allows a tissue stimulation that reaches deep inside, mobilising skin and subcutaneous tissue down to the deepest layers, improving circulation, draining liquids, toning the skin and promoting the reduction of fat deposits.
 
In this way body volumes are reshaped to get back into shape more quickly, while allowing the skin to regain tone and elasticity.